Reflexology and Yoga

Reflexology and Yoga will make you feel good

Reflexology and Yoga


Welcome to my website.  My name is Bridget Quercia-Smale.

I would like to tell you about the wonderful work I feel so privileged to do, and how it helps to stretch peoples bodies, relax their minds and uplift their spirits.

I am a professional fully qualified complementary therapist offering Reflexology and Yoga which I have been teaching since 1996. They are a unique and (w)holistic combination.  I believe in the benefits of promoting natural good health and doing what we can for ourselves to facilitate our wellbeing without introducing anything unnatural to our bodies.

It was during the 1980s while working overseas for 6 years, mainly in the Far East and the Caribbean when my interest in all things complementary was truly ignited.

Now I am based in and around Bury St Edmunds and Stowmarket in Suffolk.

I am fully insured and continue with regular on going advanced training.


Article about Bridget by the National Om” Yoga magazine

Life & Loves of a Yoga Teacher



When you do things from your soul, you feel a river moving in you, a joy.


Yoga is not limited to any particular body type, age or set of beliefs. It is for anyone and everyone. Anybody can breathe therefore anybody can practise Yoga.
T. K. V. Desikachar.